Breakfast, recipe
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Sugar-Free Vegan Banana Pancakes

vegan sugar free banana maple pancakes served with wedges of lime

In my eyes vegan pancakes are good for eating any time of the day! I love all kinds, plain, banana, blueberry, apple and sometimes even chocolate chip. There’s just something so lovely about how simple and satisfying they are. I like this recipe as the banana in the pancakes isn’t too overpowering, and they are naturally sweetened instead of being filled with processed sugar. I like to serve them smothered with maple syrup, with wedges of lime or fresh berries on the side.

Sugar-Free Vegan Banana Pancakes


  • 2 cups plain flour
  • 1 Tbsp baking powder
  • ¼ tsp salt
  • ½ tsp cinnamon powder (optional)
  • ⅛ tsp nutmeg (optional)
  • 3 large bananas, mashed
  • 2 cups non dairy milk
  • 3 Tbsp sunflower oil
  • 4 Tbsp maple syrup
  1. In a mixing bowl sift the flour, baking powder, salt, cinnamon and nutmeg.  In another bowl mash the bananas up really well with a fork, then stir in the milk, oil and maple syrup.
  2. Whisk the banana mixture into the flour until well combined.
  3. Heat a large skillet or frying pan on a medium heat, add a tiny little bit oil, you don’t need much at all as he batter already contains oil, and ladle on the batter mixture, about ½ cup of batter per pancake, depending on how big you want them. Cook for a minute or so until browned on bottom, flip and cook the other side. Stack them high and serve straight away!

Makes about 15 pancakes

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