Just a quick juice recipe. Perfect on a hot day served with ice.
I love juice and try to have one or more a day whenever I can and when I’m at home… something I can’t do when I’m away at sea so I definitely try to make the most of it. I just feel so much better when I gorge on juices and smoothies instead of crumpets and marmite which I think will forever be my downfall… I still can’t make a pack last more than a day and a half!
I find when I regularly drink fresh green juices I tend to make healthier food choices for my meals the rest of the day. I’m far from a health food freak but I do like to mix it up a bit and try to keep things balanced.
- 3 green apples
- 2 cup spinach
- 1 cup lettuce
- 1 stick celery
- 3 inch slice of cucumber
- ¼ of an unwaxed lemon
- ½ inch slice of ginger
Adding 1 apple to the juicing shoot first, juice in order the remaining ingredients and finish with the 2 leftover apples.
Mix with some ice for a cold juice, or blend juice with half an avocado an extra bit of goodness and creamier texture.